They keep for about a week in the fridge and also freeze well. So I recommend putting a layer of parchment paper between them. These tend to stick to each other if you stack them while hot. Can I Make These ahead & How Do I store them? The tapioca or arrowroot will give it a spongy texture (which I love) and it will hold everything together. The blend of coconut flour and either tapioca starch or arrowroot powder works well in this recipe. It'll be the consistency of a thick batter.įAQ & Recipe Tips Can I substitute different flours? The first step is pretty straightforward. How to make Easy Vegan Flatbread Recipe (Without Yeast)įollow these steps for a "bread-like" treat. Salt - I love using this salt because the trace minerals aren't stripped out like in table salt.Coconut milk - If I can the no-guar "simple" coconut milk on sale at my local health food store, I buy it there.
Some of the benefits of tapioca include that it's gluten-free, grain-free and nut-free low in calories, sugar and fat tasteless and odorless and binds and thickens recipes. Tapioca starch (or arrowroot flour ) - I used Bob's Red Mill for this as well.If you're lucky enough to have a store that carries some of their products, I highly recommend them. Coconut flour - I used Bob's Red Mill coconut flour for this one.Ingredients Needed to Make Easy Flatbread Recipe Cast iron skillet - I exclusively use cast iron skillets.Mixing spoon - I love these wooden mixing spoons, but any spoon will do.Mixing bowl - These are great with their non-slip bottoms.Tools Needed to Make Homemade Vegan Flatbread I can dip them in guacamole, or use them as a base to an open faced taco. They have a delicious spongy texture that I love.I've even got the recipe memorized after making these so many times over the last few months. In fact, I still make them today even though I've added a lot of the ingredients back in. In 2020, I went through the AIP protocol in my Hashimoto's healing journay and these were an absolute lifesaver in the elimination phase. It's a similar consistency, but I've adapted it to work a little better for me. This recipe is inspired by this Paleo Naan. This flatbread recipe satisfies that craving with healthy ingredients. When you're following the Paleo diet, AIP, or another grain-free & dairy free lifestyle -one craving that seems to always be there is bread.
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